By Tina BQ Tran – January 2019
Emotional Freedom Techniques (EFT) is finally talked about in mainstream media in Canada.
This is a 3-minutes read provided you are interested in finding out about a different self-help tool that’s very powerful towards reducing stress, anxieties, pains, fatigue, emotional blocks, etc. I also use it to help people address weight issues, quitting smoking, relationship issues, procrastination, get clear on the things they truly and deeply desire, and insomnia. The author summarized it well. Whatever situation/issue you face, EFT can:
• Make it less scary,
• Lowers your stress responses,
• Helps you feel motivated,
• Speeds up healing, and
• A few minutes a day is enough.
Link Article below:
The Star | Life
By Sun., Jan. 6, 2019
Only a few minutes a day is sufficient to change your life for the better, getting rid of stress, anxieties, pains, etc.